Individual counseling for adults navigating trauma, anxiety, and major life transitions.
Grounded, evidence-based therapy in a supportive space
`Pivot Therapy is the private practice of M. Forati, a licensed [credentials] in [state/region].
I provide individual therapy for adults who are carrying the impact of trauma, chronic stress, anxiety, and major life changes.
My work is collaborative and practical. Together, we’ll map out what’s happening now, clarify what you want to be different, and use evidence-based approaches to help you move in that direction at a sustainable pace.`
Trauma & PTSD
Support for survivors of single-incident and complex trauma, with a focus on stabilization, safety, and rebuilding a sense of control.
Anxiety & Overwhelm
Treatment for generalized anxiety, panic, and chronic stress, with tools to calm the body, challenge unhelpful thoughts, and create new habits.
Life Transitions
Therapy during major shifts—grief, relationship changes, career pivots, health diagnoses—so you don’t have to navigate them alone.
Is Pivot Therapy Right For You?”
What working together looks like
`Therapy is most effective when you have a clear sense of what to expect.
In our first few sessions, we’ll:
• Talk about what brought you here and what has or hasn’t helped in the past
• Clarify your goals and what “feeling better” might look like for you
• Agree on a plan for how often we’ll meet and what we’ll focus on
Over time, we’ll check in on progress, adjust our approach as needed, and work at a pace that balances safety with meaningful change.`
YOU DONT HAVE TO HAVE THE PERFECT WORDS TO START
WE CAN FIGURE IT OUT TOGETHER
"This is a quote from a client. a testimonial."- N.E. Mo
